6 Exercises Using Resistance Bands For More Distance

Jaacob Bowden performs a golf fitness exercise using resistance bands that you can use for more distance

In a previous article, I wrote about how you can build functional speed into your golf swing over several weeks by practicing swinging faster, and using resistance bands to perform downswing band isometrics.

Most amateurs and even professionals don’t work on their speed at all, so when you simply put in a little bit of effort to gain speed, you can make very quick improvements.

If you’re hungry for more distance, here are 6 additional exercises that you can add into your routine to continue building strength and speed to your golf swing.

Read more at GolfWRX

The bands used in this photo and article are these.

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