More Distance for Golf - Part 3 - Long Drive Fitness

Golf fitness expert Jaacob Bowden recommends heavy squats to help build club head speed and hit for more power

In Part 3, the final part of my “More Distance for Golf” series, we’re going to talk about what you can do to get longer from a golf fitness standpoint.

Long Drive Golf Fitness

In all of the interviews I’ve done with my professional long drive colleagues and friends via Swing Man Golf, just one of them said they swing as fast as they do naturally. The lone exception, who said his distance was natural, told me in the interview that he’s in the gym 5-6 days/week. So whether they realize it or not, every single long-drive guy is doing or has done something from a golf fitness standpoint to be able to swing faster to generate more ball speed.

So what are some things they do… and that you can do?

Read more at GolfWRX

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